public events

We host public events here and you can book us for your event too!

Attend one of our upcoming events or book us for yours and offer your guests a once in a lifetime experience!

LET FREEFLOW TAKE YOUR

EVENT TO THE NEXT LEVEL!

We are fully equipped with portable sound equipment to lead guided musical Breathwork Journeys and memorable, expansive, immersive healing experiences. We curate each event to fit the audience and venue. We can invite other practitioners/ artists/ elements to fit your vibe. Make your guests FEEL ALIVE! Bring this one of a kind experience to your event to catalyze a lasting impact!

what is a freeflow journey?

We are navigating unprecedented times! The popularity of breathwork is exploding and you probably either just heard about it or have discovered it on your own. This is because self care and practices to restore balance & build immunity are of paramount importance, especially right now. We are remembering the necessity of community to feel safe and connected and to heal ourselves and the planet! No experience necessary- Show up for yourself because YOU are the medicine!

"𝐁𝐫𝐞𝐚𝐭𝐡𝐰𝐨𝐫𝐤 𝐢𝐬 𝐥𝐢𝐤𝐞 𝟐𝟎 𝐲𝐞𝐚𝐫𝐬 𝐨𝐟 𝐭𝐡𝐞𝐫𝐚𝐩𝐲 𝐢𝐧 𝟐𝟎 𝐦𝐢𝐧𝐮𝐭𝐞𝐬 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝐬𝐚𝐲𝐢𝐧𝐠 𝐚 𝐰𝐨𝐫𝐝!"

These guided journeys will take you deeper into yourself, into your freeflow state via a specific breathwork technique called Conscious Connected breathing combined with transformative music, vocal guidance & a safe container by experienced guide, Reagan Frances. We breathe intensely together for a total of about 20-25 minutes with an opening and closing guided meditation on both sides. Breathwork reduces stress, improves physical states in the body, provides emotional healing and release, and trauma integration to become the best version of you, the you you were meant to be!